How It Works

"So FLEX is Orangetheory, but like wayyy better and you can do it from home."

01

Download the Flex app on your phone & watch

To get the full, community engaging, personal record beating version of Flex, make sure the Apple Watch app has downloaded on your watch before starting.

02

Now We Have Your
Real-Time Heartrate & Reps

03

Take Classes On Any Device

On your laptop, phone, table or TV we've got you covered. Cast classes from within the app to a Chromecast or Apple TV and sweat how you want.
(Android TV, Fire TV and Roku coming soon)

04

We convert your effort into points

How?

For every rep of exercise with correct form we'll give you a point. Everyone's points are stacked on a ranked leaderboard in every class alongside your percentage heart rate max. You hold others accountable, and they you. Your workout counts.

05

Experience the drive of a real-time leaderboard

Whether in a Live or On Demand class, you'll see how you stack up against the community on every second and every move and get an intense calorie burn without thinking about it.